Elevate Your Well-being: Your Daily Dose of Health Inspiration

Explore our expert health advice, lifestyle insights, and holistic practices designed to help you achieve a healthier and happier life. Join the SPTS community and embark on a transformative path toward well-being.

Causes of Asthma

Asthma: Causes, Symptoms, And Effective Treatment Strategies

I remember when I went to an event with a friend to sell popcorn. We had everything planned and all was going well until he started complaining of shortness of breath and chest tightness. I …

Authored by health experts and journalists.

Verified through rigorous science-backed research.

Meticulously evaluated by certified physicians.

Regularly updated with medical advances.

Latest From SPTS Blog

under weight

What’s A Good Way To Gain Weight If You’re Underweight? Healthy Ways To Gain Weight

David G Kiely

Some people are sad about being underweight. They feel sick and are tired of being labeled as slim or thin due to their stature. So, …

5 Best Fat Burners For Women

5 Best Fat Burners For Women: Our Top 5 Supplements That Work

David G Kiely

Weight gain is one of the major concerns that most women go through these days. It was found that women are more likely to gain …

Increasing Your Testosterone Levels

What Are The Benefits Of Increasing Your Testosterone Levels? Make You Bigger, Faster & Stronger

David G Kiely

Testosterone is a very useful hormone for both men and women. It’s the reason you have a good sex drive and as a man, you …

Postpartum Belly

How Can I Reduce My Tummy After Delivery Naturally? How To Get Rid Of Postpartum Belly

David G Kiely

Post pregnancy brings a lot of changes to the woman’s body. Along with hormonal changes, the physical aspects also change a lot and that is …

The Medical Minds
Behind Our Content

Our expert board-certified physicians uphold the accuracy and timeliness of our content, delivering reliable, up-to-date health information.

Meet Our Team

Claudia Chaves, MD

Neurology

Rony Kampalath, MD

Diagnostic Radiology

Anita Sadaty, MD

Obstetrics & Gynecology

Doru Paul, MD

Oncology

Isaac O. Opole, MD, PhD

Internal Medicine

Miho J. Tanaka, MD

Orthopedics

Explore Categories

Join Health

Mental Health

Gut Health

Eye Health

Ear Health

Dental Health

Sleep Support