Benefits Of Drinking Water From Copper Bottles: Myth Or Fact

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Have you ever come across copper-made vessels in your town? These vessels are not just vessels to store or cook food, rather they have a scientific meaning to it. There is also a spiritual face to the copper bottles. We must have seen these copper bottles in old age homes or in the royal families where they are kept as antiques.

But, drinking water from a copper bottle has been proven to be beneficial on so many levels. In this blog, we are going to discuss the benefits of drinking water from copper bottles. We will also share some tips on how to store the water in copper bottles for maximum benefits. 

So, if you are someone who is looking to upgrade your health by adjusting small changes in your lifestyle, or want to know how copper bottles work, then this blog is for you.

Understanding The Origin And Benefits Of Copper Bottle

Copper vessels have been in life around 3000 years ago when Ayurvedic Medicine was introduced to the world. The trace element in the mineral copper is considered to have positive effects on the body and heals many aspects. You may even see now in the movies of the historical genre that copper vessels are used to store water and prepare medicines.

Drinking Water From Copper Bottles

After the introduction of copper vessels in the ayurveda, people were drawn to it and wanted to have this magical piece in their homes. Thus, began the existence and rein of copper vessels. Surely, they are not pretty to look at but they have multiple benefits to it. These benefits are explained below.

Antibacterial Properties

Copper is a trace mineral, which means it can help kill germs and bacteria from the water and food stored in copper vessels. Many individuals practice a routine where they store water in copper bottles overnight and then drink it first thing in the morning. This routine is strictly followed by many individuals to date. Especially senior adults.

The reason for this is that copper traces are known to eliminate bacteria like Vibrio Cholera, Shigella flexneri, Salmonella typhimurium, and Escherichia Coli.

These bacteria are known to cause Diarrhea and other life-threatening diseases. It has been backed by scientific findings that copper helps in contact-killing the viruses and bacteria present in the water when stored in Copper bottles.

Slows Down The Process Of Aging

Have you noticed that in ancient times, people used to look younger than they were? And they also had more energy in them for physical strain and could fight off fatigue pretty well. Unlike today’s world, people tend to age before their time and often suffer from fatigue most days. 

Drinking water from the copper vessels was a thing back then and be it morning, evening, or night, copper water was always consumed by people. This was possible because of the antioxidant properties of this mineral that prevent the process of aging by stimulating the skin cells in our body.

Sheds Extra Fat From Body

Drinking copper water on an empty stomach is very beneficial for those who want to reduce their weight. Copper helps in melting the excess fat from your body, and when consumed on an empty stomach it will do wonders for your weight loss journey. It will also boost your metabolism and for an early start of the day, this routine will give you energy throughout the day.

With increased metabolism, it also empowers your body to improve physical performance in intense training. You can also benefit from reduced joint pain, and strong bones with the help of copper-infused water intake in the morning. 

Supports Thyroid Function

Individuals suffering from thyroid can benefit from drinking water from copper bottles. The antioxidant and anti-inflammatory properties of copper help neutralize the free radicals and stimulate the thyroid hormones in the body. Make sure that you do not overdo this, as it can also lead to complications in your health.

Enhances Heart Health

Many health professionals advise heart patients to drink water from the copper bottles as it supports healthy heart function. Deficiency in this mineral can lead to large deposits of plaque in the blood vessels and can weaken the heart muscles. It also helps in dilating the blood vessels and improves the blood flow in the body. Drinking water infused with copper can help reverse the situation and maintain heart health in the long run. 

Increases Haemoglobin Count In Body

Copper and Iron play a major role in the formation of red blood cells in the body. Often when individuals suffer from a low count of hemoglobin, they are advised to make changes in their diet and drink water from copper bottles.

Copper helps to break down the food and stimulate the production of red blood cells, which also helps in better absorption of iron in the body. Overall, it helps in reducing the risk of hematological conditions and fatigue.

Improves Cognitive Function

Copper is known to be an important aspect when it comes to the synthesis of neurotransmitters in the brain, like dopamine and norepinephrine. These hormones are responsible for creating positive and happy emotions which improves cognitive ability.

Its antioxidant properties help in reducing the risk of oxidative stress that comes in the form of neurodegenerative diseases. Additionally, it also helps protect the neurons from damage, protecting the memory and enhancing brain function.

Conclusion

It is always recommended to store the water in copper vessels for at least three hours before drinking it. This period is enough to kill the germs and bacteria present in the water and make it healthy to intake. But make sure that water is changed every six hours as it can also be harmful to one’s health.

You do not need to refrigerate this water as it is already cool, and drinking water from copper bottles should be consumed as it is. Do not add any elements like honey, lemon juice, or anything for that matter in an attempt to make it healthier. 

References

  • Sur D, Ramamurthy T, Deen J, Bhattacharya SK. Shigellosis: challenges & management issues. Indian J Med Res. 2004;120:454–62. [PubMed]
  •  Fontaine O, Kosek M, Bhatnagar S, Boschi-Pinto C, Chan KY, Duggan C, et al. Setting research priorities to reduce global mortality from childhood diarrhoea by 2015. PLOS Med. 2009;6:e41. (doI:10.1371/Journal.Pmed.10000412) [PMC free article]

Dr. David G Kiely is a distinguished Medical Reviewer and former General Medicine Consultant with a wealth of experience in the field. Dr. Kiely's notable career as a General Medicine Consultant highlights his significant contributions to the medical field.

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