How Do I Stop Getting Split Ends? Prevent Split Ends And Hair Breakage

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Are you quite concerned about split ends? Also known as Trichoptilosis, split ends are generally a sign of hair that is not healthy. It can happen due to multiple reasons such as dryness, lack of nourishment, overexposure to the sun, pollution, and hair treatments including hair coloring, straightening, and perming. However, the problem of split ends will soon become a thing of the past. In this article, we take you through top tips that will help you get rid of split ends forever. The best part is that you can try these techniques just by remaining in the comfort of your home.

Why Your Hair Gets Split Ends & Breaks, And How To Stop It? Top 9 Tips Conceal Or Get Rid Of Split Ends

1. Trim Your Hair Regularly

Trim your hair at regular intervals as it is the quickest way to eliminate split ends. By doing this you will benefit from getting the old hair removed. Thus, make sure that you get your hair trimmed every 2 to 3 months so that your hair remains healthy and free of split ends.

Trim Your Hair Regularly

2. Massage With Coconut Oil

Coconut oil is a known remedy for all hair problems. Heat the coconut oil and massage it on your hair. Make sure that you apply it to the tips of your hair. The next step is to cover your hair with a hair cap or a small towel. Now leave it for about 30 minutes. It is to be followed by washing off the oil from your hair. 

3. Apply A Hair Mask With Honey

Honey can help get you healthy hair free of split ends. Prepare a hair mask by mixing honey, olive oil, curd, and egg yolk. The next step is to apply it to your hair. Leave it for 20 to 25 minutes and wash it off.

4. Stay Away From Chemicals And Hair Straightening Products   

Limit the use of heated hair tools such as hair straighteners, curling irons, and styling products. Instead of that, start using oils and hair serums that are made using natural and organic ingredients.

Also Read:- How To Reverse Thinning Hair After Menopause? Holistic Approach For Fuller Hair

5. Be Gentle While Brushing

Do you know that wet hair is sensitive? Thus, never make the mistake of brushing your hair right after wash. It is recommended to use a wide-toothed comb or a good brush. Also, gently handle your hair while brushing.

 Be Gentle While Brushing

6. Maintain A Balanced Diet

It is quite important to include foods in your daily diet that offer all the essential vitamins and minerals. Thus, make sure that you consume foods high in proteins, iron, omega 3 fatty acids and vitamin C along with other essential nutrients. 

7. Stay Away From Towel Rubbing And Bands During Sleep

Do you have the habit of rubbing your hair strongly to dry? Stop doing that and blot it with a towel instead. This will not only prevent split ends but also keep your hair healthy. Also, never tie your hair with bands and clips while sleeping. If you suffer from the problem of hair breakage, keep your hair open at night.

Also Read:- How To Stop Hair Loss From Celiac Disease? Prevention Techniques!

8. Take Care While Combing

Make sure that you use the right brush or a wide-tooth comb. Using hard plastic brushes can be harsh on your hair and may also spoil it. The best option is to use a flat paddle brush. Always start by brushing the lower part of your hair first. It should be followed by removing the knots and then combing the rest of your hair. Also make sure that you comb your hair gently.

9. Wash Your Hair With Cold Water

The danger of washing your hair with very hot water is that it dries your scalp and also weaken the hair roots. One more drawback is that it strips your hair of natural oils secreted from the scalp which helps in keeping your hair healthy, thus resulting in breakage of hair. The best approach is to always wash your hair with cold water. 

Wash Your Hair With Cold Water

Overview

Hope you enjoyed reading the top 9 tips to get rid of split ends. Apart from the techniques discussed above, stay away from practices such as growing your hair long if you are not able to maintain it and washing your hair often. Last but not least,  stay hydrated by drinking at least 8 glasses of water daily.

Dr. David G Kiely is a distinguished Medical Reviewer and former General Medicine Consultant with a wealth of experience in the field. Dr. Kiely's notable career as a General Medicine Consultant highlights his significant contributions to the medical field.

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