How To Make Shroom Tea? Potential Benefits And Danger!


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Shrooms are very popular in today’s world. This is also due to their rising popularity among celebrities. It holds a lot of cultural significance for certain religious sections and groups that find its usage to be a part of their lifestyle.

If you are someone who wants to try it once, we are here to tell you the process and its benefits. We will also be looking into the risks it could pose. You may know the real threats and could be backing down from the whole idea. Read on to know how it all unfolds and what we discover

What is Shrooms? How to make Shroom tea?

Shrooms Benefits

Shrooms are a group of fungi that are widely used for their psychedelic properties. Unlike cannabis, they have relatively less hallucinogenic effects and are often not detected in standard drug tests.

This is why it has become a preferred choice in many retreats and group settings. Additionally, Shrooms contain Psilocybin which is known to be less dangerous than THC.

Researchers are still struggling to find some proof of this claim. Now before we find out how it benefits or poses a threat to us, we must see how this concoction would be prepared.

The crucial thing to know before its preparation is how our aim solely depends on the extraction of Psilocybin particles from the given amount. For that, you might need a small quantity of magic mushrooms, it should be dried.

You can now take any tea bag with the flavor of your choice to mask the taste of the shrooms. Now take ginger and lemon for additional flavors.

Firstly, grind the mushrooms into a fine powder. Make sure it is fine as grains would be much more difficult to be infused in water. Now boil a cup of water and add the ground mixture to it.

Leave for at least 15 minutes. Now you can use a strainer to take the shrooms out and add a tea bag of your choice. A zest of lemon and some slices of ginger could help you with the nauseating tendency if any. Drink it up as desired by taking in small sips. You may even sweeten it if you want to.

What are the benefits of Shroom tea?

Now let’s look at the benefits of shroom tea prepared in such a manner.

 Those include,

➡️ Psychotherapeutic potential

There is no denying the fact that shrooms do provide a hallucinogenic effect thanks to the compounds but it might also work for some positively. It can reduce the stress and feelings of anxiety with controlled use.

➡️ Enhanced creativity and problem-solving

Individuals drinking shroom tea have claimed to open new doors to their brains including enhanced creativity and problem-solving methods.

➡️ Spiritual experiences

Drinking shroom tea is a part of many cultures and is a way for them to explore their spirituality and inner peace. This could be a part of a group or a retreat.

➡️ Mood enhancement

As it manages to alter the flow of neurotransmitters, we can easily say that it also helps manage mood swings.

➡️ Altered perceptions

When you consume tea, it can give you a varied perspective about reality and how you view the world. So it might be helpful for you to discover new perceptions about something old or new.

➡️ Reduced fear of death

Some studies claim that taking the active compounds in shroom tea could help grapple with the fear of death. This could be eye-opening for individuals who are on the verge of self-harm and suicide.

Risks of Shroom Tea

This list will enlighten you about the real risks of drinking shroom tea which are,

➡️ Unpredictability

This makes it dangerous as we wouldn’t how it might affect each individual. Some might feel happy for others it could be a wild burst of emotions.

➡️ Psychological impact

If you are a person who has been diagnosed with a mental disease or is taking medicines for the same, shroom teas might not be for you. Psilocybin is known to induce feelings of fear and anxiety in individuals with mental diseases. This may stand as a problem.

➡️ Nausea

Some people find themselves feeling nauseous when drinking the tea. Though the flavor could be masked to an extent, the smell could make you uneasy and you might vomit.

➡️ Overdose risk

It is not to be classified as toxic or as addictive as its counterparts. However, with an increase in quantity, it is a real possibility that you may feel like you are overdosed. It could cause similar symptoms as well.

➡️ Environment

You should always consume it in a safe space. A crowded one could be problematic for you. You might react differently from your peers and it couldn’t be easy to control your thoughts and feelings.

➡️ Legal issues

Every land has different laws and in most countries possessing or consuming shrooms is illegal and may even be punishable by law. So you might want to be careful about it.

➡️ Duration

The effects could last for several hours for some individuals and that could be excruciating and difficult to control.

There are some best ways to drink the tea. The mushrooms should be powdered to help them melt into the tea and should be combined with a matching flavor. It is also preferred to look for a sober sitter.


Shroom teas are great alternatives for individuals who don’t want to consume them or use them the traditional way. The relaxing touch to it is undeniable.

The preparation is simple as is with any other spice-infused tea. One might also have a glance at its multiple benefits of being able to help you be creative and maybe remove some unwanted apprehensions or doubts you might have.

However, the list is not just yet complete as the risks are equally serious with most affecting your work as a whole. It should be taken under supervision and with great caution so that the experience is positive in every sense. 

Dr. David G Kiely is a distinguished Medical Reviewer and former General Medicine Consultant with a wealth of experience in the field. Dr. Kiely's notable career as a General Medicine Consultant highlights his significant contributions to the medical field.

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